The “Drip & Drop” Routine People Use When Diets Stop Working
Seriously, STOP. If You’re Like Me and Over 40, This “Drip & Drop” Is the Only Thing That Worked.

Hey, it’s Susan… I have to tell you something.
I’m going to be completely honest with you: for a long time, I just stopped looking in the mirror. It wasn’t that I didn’t care; it was just easier than seeing a version of myself I didn’t recognize anymore.
I was the “baggy sweater” lady. Even in the summer, I’d find ways to layer up just to hide my stomach. I felt like I was failing at being me. I was doing all the “right” things—the salads, the expensive gym membership, the low-carb headaches—but my body just wasn’t listening.
I remember sitting on the floor of a Nordstrom dressing room, trying to get a pair of jeans over my hips, and I just started crying. I felt like I was trapped in a body that didn’t belong to me. I figured, “Well, I’m 40 now. This is just how it is. My metabolism is broken.”
But I was wrong.
Late one night, while I was scrolling on my phone because I couldn’t sleep, I found this video about a “6-second purple peel” habit. Honestly? I thought it was another internet gimmick. I almost kept scrolling.
But something about it felt different. It wasn’t about a crazy diet or killing myself on a treadmill. It was about a simple biological trigger I’d never even heard of.
I decided to just watch the video. What did I have to lose besides another dress size?
That was the day everything actually clicked.
Within a week of trying this little 6-second trick, I felt… lighter. My brain fog lifted, and for the first time in years, those stubborn inches around my waist actually started to go away. I’m back in my favorite clothes from a decade ago, and I don’t feel like I’m “on a diet”—I just feel like myself again.
I’m sharing this because I know how lonely it feels to try so hard and get zero results. Most women have no idea this exists, and I couldn’t just keep it to myself.
If you’re tired of the struggle, please just take a few minutes to watch the video I found. It changed everything for me, and I really think it could do the same for you.
You can watch the video right here:
P.S. I used to avoid mirrors. Now, I actually look forward to getting dressed! Please, do yourself a favor and watch the whole presentation. I promise, you deserve to know this.
– Susan
